Abstract
1.Sit comfortably and keep your spine erect.
2.Attune to beautiful atmosphere of this morning.
3.Feel the divine protection around yourself.
4.Happiness is not in outside object, it is inside.
5.When we don’t our duty, we feel miserable.
6.When we do what we are not supposed to do, we feel miserable.
7.Austerity, introspection and surrender to god help to attain divinity.
8.Surrender to god after understanding what is god.
9.Austerity brings out divinity within us.
10.Forgiveness and love make us divine.
Sri T Mohan,YTTC,MSc
Secretary of VYASA,was the first Registrar of S-VYASA.
He has been trining Yoga teachers in Prashanti and outside since 1983.
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