This page contains content generated at SVYASA University and is proprietary. While you are allowed to use the content for your use freely, please write to us if you need further clarifications on content@svyasa.org
. Feel free to write to us if you have any questions!
Click Play button to Play Audio
(Please wait as the audio loads)
Abstract
1.Jnana Yoga is path of intellect to transcend intellect.
2.Reading, listening or browsing are first steps in Jnana Yoga.
3.Second step is to understand truth. For that we must question.
4.We should change to be better day by day.
5.In Nidhiyasana, we search inside by asking ‘who am I?’
6.We search for the root from where the thoughts arise.
7.We find the gap between two thought is silence. There is ocean or field of silence from which thought arises.
8.When silence is reached, we feel happiness or infinite bliss.
9.Contemplation culminates to enlightenment. Suddenly, mind jumps to higher level of knowledge or consciousness.
10.Let’s meditate with beautiful smile and maintain the inner silence throughout the day.
.
Dr. H.R.Nagendra(Guruji),ME,PhD
Vice-chancellor of S-VYASA With his PhD in Mechanical Engineering, he was a NASA research assosiate and consultant
at Harvard University before his interests turned to full-time involvement in human engineering and the search
for ultimate Reality. His life mission is the scientific exploration of the subtle aspects of consciousness
through yoga.He has 30 research papers in Engineering and 60 in Yoga.He has written more than 30 books on yoga.
