This page contains content generated at SVYASA University and is proprietary. While you are allowed to use the content for your use freely, please write to us if you need further clarifications on content@svyasa.org
. Feel free to write to us if you have any questions!
Dr.H.R.Nagendra,(Guruji),
Vice-chancellor,S-VYASA, Bangalore, India
Click Play button to Play Audio
(Please wait as the audio loads)
Abstract
1. Suprabhatam, Sushwagatam (Good morning and welcome)….
2. First phase in Karma Yoga is to move from Tamas (lethargic) to Rajas (go-getters).
3. Then we move from Rajas to Satva (Godliness).
4. In Second phase, at Satvic level of life, we face conflicts.
5. To reduce conflicts, we need to recognize Akarma (non-action).
6. Non-action is deep sleep and relaxation.
7. It is important and major part of our life. It is 50% of our life.
8. It rejuvenates you or refreshes you for next day.
9. Never take decision in anger. Do action (work) with calm mind, maturity and objectivity.
10. Attune to inner calmness of mind or bliss by being detached from result. .
Dr. H. R. Nagendra(Guruji),ME,PhD
Vice-chancellor of S-VYASA With his PhD in Mechanical Engineering, he was a NASA research assosiate and consultant
at Harvard University before his interests turned to full-time involvement in human engineering and the search
for ultimate Reality. His life mission is the scientific exploration of the subtle aspects of consciousness
through yoga.He has 30 research papers in Engineering and 60 in Yoga.He has written more than 30 books on yoga.
