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RESULTS

Group average time taken in seconds for the yoga and control groups at five trials on Days 1 and 30 are given in Fig. 1.

Two factor analysis of variance (ANOVA)

I) Time taken to complete the maze

The yoga group showed a significant difference between the assessments on Day 1 and Day 30, i.e., Factor A, F = 110.46, P<.001. There was a significant difference between the 5 trials, i.e., Factor B, F = 17.06, P<.001. The interaction between the factors (A x B) was also significant, F = 3.01, P<.05. The control group showed a significant difference in both cases between assessments on Day 1 and Day 30, i.e., Factor A, F = 22.88, P<.001, and Factor B (between trials), F = 8.53, P<.001.

II) Number of blind alleys (errors)

For the yoga group there was a significant difference between assessments on Day 1 and Day 30, i.e., Factor A, F = 60.93, P<.001, and for Factor B (between the 5 trials), F = 6.04, P<.001. The differences were not significant for the control group.

Tukey test for multiple comparisons between means

I) Trial 1 values on Day 30 compared to Day 1

The yoga group showed a significant decrease in time taken (q = 10.63, P<.001) and number of errors (q = 6.50, P<.001) at the end of 30 days, compared with Day 1.

II) Comparison of Trial 5 with the respective Trial 1

At the first assessment (Day 1), both yoga and control subjects showed a significant decrease in time taken for Trial 5 compared with Trial 1 (yoga group: q = 10.84, P< .001; control group: q = 5.74, P<.005). On Day 30, there was a significant difference in time taken between Trial 5 and Trial 1 for the control group (q = 4.49, P<.05). On Day 1 the yoga group showed a significant decrease in number of errors at Trial 5 compared to Trial 1 (q = 6.16, P<.001). As the standard table gives q values for ‘v’ at 120 and at µ but not at 300, values at µ have been considered (8). There was no significant difference in baseline values (Day 1, Trial 1) between groups.

 
 
Main
Abstract
Keywords
Introduction
Method
  Subject
Design of the Study
Apparatus
Procedure
Yoga Practice
  Data Analysis
Results
Figure I
Two factor analysis of variance (ANOVA)
Tukey test for multiple comparisons between means
Discussion
References
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