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REFERENCES


1. Chinmayananda, S.(1984) Mandukya Upanisad, Sachin Publishers, Bombay.

2. Fiedler, N., Vivona-Vaughan, E., & Gochfeld, M. (1989) Evaluation of a work site relaxation training program using ambulatory blood pressure monitoring. Joumal of Occupational medicine, 31(7), 595-602.

3. Levi, 1. (1990) Occupational stress. Spice of life or kiss of death? American Psychologist, 45(10), 1142-1145.

4. Malliani, A., Pagani, M., Lombadri, E, & Cerutti, S. (1991) Cardiovascular neural regulation explored in the frequency domain. Circulation, 84, 482-492.

5. Nagendra, H.R., & Nagarathna, R. (1997) New Perspectives in Stress Management Bangalore: Vivekananda Kendra Prakashan.

6. Raghuraj, P, Ramakrishnan, A.G., Nagendra, H.R., & Telles, S. (1998) Effect of two selected yogic breathing techniques on heart rate variability. Indian Journal of Physiology and Pharmacology, 42(4), 467-472.

7. Srivastava, K.K., & Singh, A.P. (198 1) Construction and standardization of an occupational stress index; a pilot study. Indian Journal of Clinical Psychology, 8,133-136.

8. Task force of the European Society of Cardiology and the North American Society of Pacing and Electro-physiology. (1996) Heart rate variability; Standards of measurement, Physiological interpretation, and Clinical Use. Circulation, 93(5), 1043-1065.

9. Weinstein, M., & Smith, J.C. (1 902) Isometric squeeze relaxation (progressive relaxation) vs. meditation; absorption and focusing as predictors of state effects. Perceptual and Motor Skills, 75,1263-1271.

Vivekananda Kendra Yoga Research Foundation No. 9, 1 st Main, Appajappa Agrahara, Bangalore 560 018

 
 
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Yoga Practice
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