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Cardio Vascular Ailments
Results in hypertensives and 1. H. D. patients presented in Tables 5 and 6 indicate significant changes in both diastolic and systolic pressures. We also notice reduction in medication. This collaborates with the reduction in many symptoms like insomnia, tensions, anxiety, angina pain and headache as felt by the patients.
The subjective reports by various other patients also have shown continued benefits over months.
It is well known that deep relaxation could be a boon to (CS & 9) hypertensives (25. 26). Savasana interspaced between asanas helped these patients to learn relaxation in different postures as well. They were through conscious habituation, asked to use relaxation during their normal activities and this helped them to find great benefits (C.14). TABLE 2.1 RESPIRATORY AILMENTS: Self Control Result (2 Weeks results)
SELF CONTROL STUDY
TABLE 2.2 RESPIRATORY AILMENTS: Matched Control Study (2 Weeks resuts)
MATCHED CONTROL STUDY
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