Yoga training for Sports persons

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Home » Courses » Short Term Courses » Yoga Intensive For Sportsman (YIS)

Yoga Intensive For Sportsman (YIS)

Pre-requisite : YIC

OBJECTIVE
To give an intensive training for sportsmen to make them get the benefits of yoga and spiritual lore to learn the art of reducing their stresses on one hand and to develop the skills needed for enhancement of performance.

SYLLABUS
Theory :
Concept of yoga, streams of yoga, physical exercises, sports and yogasanas, concept of sports - western perspectives, effect of yoga practices on sport performance, research review, krida yoga and its findings
Practice :
SMET for stress reduction.
Specialized modules of yoga for enhancing the performance

Duration
1 Week

Course Dates

Batches starting First Sunday of every month.

Boarding and Lodging (For Residential Program)
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Contact Information & Getting there
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Location & Weather
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What to bring?
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Ashram Rules & Regulations
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How to Apply
You may download the application form Online FREE by clicking here, complete the same and send it to us along with your highest passed educational certificates on applications@svyasa.org