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Pre-requisite : YIC
Objective
This course is meant for persons deeply interested in 'Yoga way of life' desirous of specialising in one or more yoga practices. After giving a broad outline of theory in this course, Yogic practices are emphasized. Opportunities exist in Prashanti Kutiram to specialise in Asanas, Pranayama, Kriyas, Mudras, Bandhas, Meditation, Jnana Yoga, Bhakti Yoga, Kundalini Yoga, etc. Depending on the interest of the persons, courses will be tailor-made to suit them. Karma Yoga is a part of the course. Good library facilities are available. Yoga and Spiritual masters stay in the Campus to guide the aspirants. This course is also open to those persons who just want to spend some time in deep sadhana without any hindrance and disturbance.
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