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Home » Courses » Short Term Courses » Self-Management of Excessive Tension (SMET)
Self-Management of Excessive Tension (SMET)
SMET Programs! Now every Saturday, Sunday at Prashanti Kutiram
Contact smet@svyasa.org

OBJECTIVE
To release excessive stresses and improve executive efficiency. Also to prevent stress induced ailments and improve the quality of life.

SYLLABUS
Theory :
Science of Yoga. Anatomy & physiology of stress, stress release, executive growth, expansion of awareness, Group Dynamics, Stress Research, SVYASA movement.
Practices : Yogasanas short course and SMET

Duration
2 Days.

Course Dates

Batches starting Second Saturday of every month.

Fees

Residential Course
Fees for Indian Nationals Rs. 1500
Fees for Foreign Nationals US$ 100

Boarding and Lodging (For Residential Program)
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Contact Information & Getting there
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Location & Weather
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What to bring?
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Ashram Rules & Regulations
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How to Apply
You may download the application form Online FREE by clicking here, complete the same and send it to us along with your highest passed educational certificates on applications@svyasa.org

Apply through Post:
Please send us hard copy of your application form and your educational certificates to

SVYASA
19, Eknath Bhavan
Gavipuram Circle
K.G.Nagar
Bangalore-560 019.
TeleFax: 26608645/26612669

The DD should be drawn in favor of SVYASA payable at Bangalore

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