Syllabus for Training in Organizing Workshop/Conference in BSc Yoga and Consciousness

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BSc Yoga I Semester

	BSC T 101
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BSc Yoga III Semester

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BSc Yoga IV Semester

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BSc Yoga V Semester

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Yoga » Yoga University » Yoga Courses » Long Term Yoga Courses » BSc Y&C » Syllabus

Syllabus for Bachelor of Science in Yoga & Consciousness - BSc (Y & C)

This page contains syllabus followed at SVYASA Yoga University and is proprietary. This syllabus has been created collectively at SVYASA by our Faculty through years of experience in Yoga. The syllabus is periodically updated to accomodate newer understandings and the needs of the hour. While care is taken to ensure this webpage is updated from time to time, further clarifications on this syllabus can be sought on syllabus@svyasa.org

Training in Organizing Workshop/Conference

Semester: III
Sub Code: BSC F 301
Credits: 4
Hours/Wk: 4
Total Hrs: 60
Exam Marks: 50
IA Marks: 50
Exam Duration: 3 Hrs

Chapter 1
— Mayürásana
— Ùèrúásana
— Jánuùèrúásana
— Ûiûûibhásana
— Upaviúûakoïásana
— Marècásana
— Yoganidrásana
— Rájakapotásana
— Hanumánásana
— Omkárásana
— Naûarájásana
— Pürïabhujañgásana
— Pürñaùalabhásana
— Kürmásana
— Ürdhvottánásana
— Matsyendrásana
— Pürïa dhanurásana
— Pürïacakrásana
— Kukkuûásana
— Ekapáda rájakapotásana
— Gorakúásana
— Vasiúûhásana
— Vakrásana
— Khagásana
— Bekásana
— Parighásana
— Pasásana

Chapter-2
Kriyás

i Dhauti : Vastra Dhauti, Daïãa Dhauti – Once in fifteen days
ii Neti : Ghøta Neti and Dugdha Neti
iii Nauli : Madhyama Nauli, Váma Nauli, Dakúiïa Nauli and Nauli Kriyá
iv Kapálabháti : Vátkrama Kapálabháti, Ùètkrama, and Vyutakarma Kapálabháti
v Ùañkhaprakúálana : Laghu and Pürïa Ùañkhaprakúálana.

Text Books:

1. Himalaya, Swámi Vivekánanada Yoga Prakáùana, Bangalore, 2000
2. Swámi Satyananda Sarasvati, Asana, Pranayama, Mudra, Bandha, Bihar Yoga Bharati, Mungher, Bihar, India.

Reference Books:

1. Swámi Satyananda Sarasvati : Asana, Pranayama, Mudra, Bandha (Yoga Publications Trust, Munger, Bihar, India).
2. Swámi Muktibodhananda Sarasvati: Hatha Yoga Pradeepika, Yoga Publications Trust (Munger, Bihar, India).

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