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Yoga » Yoga Therapy » Yoga Therapy for Common Ailments
Yoga Therapy for Common Ailments

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The symptoms of PMS can be as varied as irritability, anxiety, mood changes, fatigue, aggressiveness, weight gain, depression, mental confusion, physical and mental fatigue, forgetfulness, body aches, crying spells, breast tenderness, generalized edema, mood swings, headaches and even craving for sugar.

     
   
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